densy

I thought (hoped) my kiddos had outgrown Barney.  Apparently they haven’t!  They’ve been sick for 3 weeks (we’re finally improving) and have redeveloped their love of Barney, much to my displeasure!  On the plus side, I was encouraged to exercise this morning by choosing that over another Barney video!  Don’t get me wrong, I enjoy exercising when I feel good, but I still haven’t fully regained my energy after being sick for 2 weeks.  I’m easing into it…  I do have a workout DVD that I absolutely love and would recommend.  It’s Kathy Smith’s Build Muscle, Shrink Fat DVD.  It is definitely a workout for me, but I love the feeling of accomplishment I have when I’m done.  I always feel muscles after doing this DVD that I don’t notice after doing other DVD’s.  I got back on the eating-right wagon this weekend again.  It was kind of a relief to get back to eating Bran Buds and having some V8 Fusion juice for breakfast.  At least I don’t have to think about what I’m going to eat!  I made vegetable soup with homemade noodles in it for supper last night as well, so that was healthy too.  I’m amazed at how much better I feel when I’m eating things with a high nutritional value.  After spending two weeks eating whatever sounded good I was more fatigued, and I’m sure it wasn’t all due to being sick.  I feel considerably more energetic when I’m eating right and that’s incentive enough to keep it up.  Bring on the week - I’m ready for it!