densy

Happy Monday!  I found a new favorite snack this weekend and I wanted to share!  I bought Fiber One Caramel Delight cereal with the idea that I would have it in place of my All Bran Bran Buds once in awhile.  I’ve been trying to increase the fiber in my diet and this was just another attempt at accomplishing that.  Well, let me tell you, this new cereal is going to become my mid-afternoon snack!  In fact, I ended up eating it dry this morning in place of my regular cereal breakfast.  It satisfied my sweet tooth, gave me 9 grams of fiber and filled me up!  That, in my books, makes it a great snack for me!  My other new love, although not food related, is yoga.  I bought a beginner’s workout that is 51 minutes long that does amazing things for this stressed-out mom.  I have a Denise Austin yoga video, but I’ve always sort of despised it.  Maybe it’s that I just have a hard time tolerating her perkiness, and she tends to move on to a new move before she tells me about it, which I hate!  Anyway, the new DVD is fantastic!  I have been alternating days of yoga and my Kathy Smith interval training DVD and am feeling strong.  I will break through this plateau!  I will, I will!  I want to be able to wear a swimsuit this summer and not cover it up with a big t-shirt!